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Date: 29th January 2012
Riders: Richard, Rob M, Tim, Paddy, Lee D, Felix, Laurent, Nick, Lee, Steve, Neil, Rich Lonegroover Niall and Adam
Holmbury Hill and Pitch Hill

Weather: 8 °C

It's feeling cold again and there's been a bit of rain this week meaning that the trails are quite muddy but it's a large group of 14 riders that meet up at the Holmbury YHA and when we meet Nick at the top of Holmbury Hill 15 minutes later the group swells to 20 riders as we are joined by Howard from Pedal & Spoke (wearing a truly awful pair of socks) and a few of his riding buddies.

We hit the normal trails to take us around Holmbury but with Howard up front the pace is blistering and the group breaks up into a number of groups as everyone tries to hang in there and keep the rider in front in sight.

After riding a load of singletrack we head down Return of the Jedi to take us out to the bottom of Peaslake where Howard and some of the riders pause for a break although David and his nephew Sam stick with us for the rest of the ride leaving us with a slightly more manageable group.

Up onto Pitch and it's more of the same as we hit all the steep singletrack including Rat Run, Evian and Christmas Pudding. There was even time for Lee to ride the log drop/double at the end of Proper Bo although despite clearing it he lost it on the loose landing and ended up on his arse. Luckily he was okay and will live to ride again.

Niall had a mechanical and we lost him and Adam, Felix and Laurent. We eventually caught up with Adam and Niall although they did have to spend 30 minutes (I think that's about 8 cheese straws) waiting at Peaslake Stores. But they got the bike fixed and finished the ride with us.

Circa 18 miles plus I rode 10 miles to and from Adams to make it a decent distance and 991 km for January with still two riding days left and well on track for my annual target.

 

READ MORE:
watch my mtb videos
Tip of the week

MTB in Canada

external bearing replacement

Goodridge hose replacement

dialled bikes rough ride

7 Stanes riding in Scotland

Single speeding
Swinley

Buy some night lights
South Downs MBR killer loop
Buy an MTB DVD
Chainsuck
Buy some night lights
Buy an MTB DVD
kit reviews

Untitled Document

all photos and content copyright of Richard Sear 1999 to 2012


Date: 28th January 2012
Trek 1200 SL maintenance day

Today was was the first time since buying the Trek 1200 SL last weekend that I was able to get out in the garage and assess the state of the bike that I bought at an admittedly bargain price.

I had already clocked the worn headset and bottom bracket last week as I could feel loads of play in both areas but decided to start with a bit of soap and water. The bike wasn't too dirty but washing it again highlighted that the frame it quite badly scuffed and scratched and showing the signs of poor maintenance and a hard commuting life.

After a good wash the first thing to focus on was the bottom bracket. I removed the 105 chainset and gave this a good clean and then focused on the bottom bracket to assess the current state and sure enough one side of the bearings are really notchy and need replacing. Why is it by the way that it's always the non-drive side bearings that go first?

I'm looking on Ribble Cycles site and they have some good prices for 105 bottom brackets so I will buy a whole new BB rather than replacing the bearings using the bearing puller I share with Huey (come to think of it I haven't seen it for a while. Here's hoping that Huey has it...). The chainset teeth are looking fairly worn too but there's a few more miles in them yet before need of replacement.

So I have left that dismantled for the time being and the next thing was for a degrease of the chain and cassette both of which were absolutely black and caked with grease, grime and general road detritus.The cassette was proving a tough one to clean and so I took it off the hub for a thorough clean.

Uh-oh! I thought as the cassette lockring was only on hand tight and I could feel play in the rings and then the largest 7 rings wouldn't come off. Turns out Matt my old buddy has been riding the bike with a loose lockring for a while and the individual rings have bitten into the hub leaving a lovely castellated appearance with sharp ridges (and you don't see the word castellated often enough nowadays).

Not much for it but to file the ridges down and after a thorough clean I replaced the rings and tighten securely. It certainly looks the D.B's now but may prove troublesome if I use it in anger.

Finally it was the turn of the headset and I was hoping I could get away with a service but those tell tale signs of rust coloured stains coming out of the bottom of the headset and heavily pitted cups suggested it was worse than that and it proved to be true. Totally dry loose bearings many of which were missing from the bearing holder mean that this too has been left dismantled. I was considering just replacing the bearings but I think it's going to be easier to replace the whole thing so I popped out the bearing cups using my enforcer tool and I will put in an order for a bottom bracket and headset some time this week as soon as I can figure out what the best replacement for the unbranded aheadset is.

So for the time being having bought a whole bike I am left with a dismantled bike scattered around my garage. But it's on the way to recovery and it's a good job I have two other road bikes to commute on.

 

READ MORE:
watch my mtb videos
Tip of the week

MTB in Canada

external bearing replacement

Goodridge hose replacement

dialled bikes rough ride

7 Stanes riding in Scotland

Single speeding
Swinley

Buy some night lights
South Downs MBR killer loop
Buy an MTB DVD
Chainsuck
Buy some night lights
Buy an MTB DVD
kit reviews

Untitled Document

all photos and content copyright of Richard Sear 1999 to 2012


January 2012
The New Year starts well with firm trails, dry skies and lots of miles covered...
Read More..


December 2011
A lot of road riding this month but I've booked an Alps trip for next Summer to give me sonething to look forward tp...
Read More..


November 2011
The winter starts to bite as we get more rain and the trails start to cut up...
Read More..


October 2011
An Indian Summer leaves the trail in perfect nick...
Read More..


September 2011
I somehow manage to avoid my MTB for a month but the road mile are still racking up as I pass 8,000 km for the year...
Read More..


August 2011
The weather is shocking for August but I'm putting in the miles on my cycle commute...
Read More..


July 2011
I'm back in the Alps but this year I'm tekkin' the road bike...
Read More..


June 2011
Wimbeledon's here and so is the rain...
Read More..


May 2011
I can't remember the last time it rained and the trails are rock hard; rock on...
Read More..


April 2011
It's the Royal Wedding and with more Bank Holidays than you can shake a stick at and the hottest, dryest April in living memory we take full advantage to hit the trails...
Read More..


March 2011
It's turned cold again but at least it's stopped raining and the trails are drying up...
Read More..


Febuary 2011
My inury is still playing up and it won't stop raining...
Read More..


January 2011
A bad start to the year as I hit the tarmac after coming across some black ice on my road bike...
Read More..


 

Deficit Denier 2012
Deficit Denier My annual target is 12000 km

My daily target is 32.88 km

My target distance for today is 1150.68 km

My actual distance ridden is 1165 km

This means: I am ahead of the target distance by 14.32 km

Previous years ridden:
2011: 10,927km
2010: 8,000 km

2009:c. 6,000 km

Ride Archive

December 2011
November 2011
October 2011
September 2011
August 2011
July 2011

June 2011

May 2011
April 2011
March 2011
February 2011
January 2011









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click to view click to view click to view Steve Neill Big Trev Orange Dave dialled bikes pewter headtube badge Dave and Dave outside LOMAC Dave on Summer Lightning A grinning Trevor Steve (again) Davebus and Neill on Stane Street Jason next to Denbie's vineyard Trevor struggles up the climb Dave followed by Jason on Stane Street Banstead Downs singletrack It was getting dark by the time I got back Richard (that's me!) Surrey Hills logo at the top of Coombe hill Gary dicing with the cars through New Malden Stag party Gary's Giant SCR 2008 model  A cheerful looking Gary part way round Richmond Park speed limits for cyclists! Kingston Gate, Richmond Park view off the side of Headley Heath Bianchi K-Vid carbon forks self-portrait whilst climbing between second and third hairpin on the Zig Zag Road, Box Hill Dave and Mat, the folly, Reigate Hill urban riding, Richard in Ashtead High Street a bit underexposed but a nice shot of the view from the North Downs Way Richard dropping in on Colley Hill No, not the Mediterranean, this is outside LOMAC, Ashtead High Street Richard showing off for the camera Mat and Richard, Stane Street Richard, Headley Heath Mat on Headley Heath Gary with our 'rabbit' in the distance Gary in the dusk Richard Gary chasing the yellow 'rabbit' in the distance Cas Cas Richard 'self-portrait'