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A Saturday afternoon ride this week but I am really struggling as my legs haven't fully recovered from last week's 100k road ride. We struggle round the Rabbit route and link up with the Big 8 at Reigate. A ride that just kept my legs turning over and which saw me get an interesting double puncture, a large thorn in the front and a pinch flat at the back all in one cumbersome movement!
READ MORE: Single
speeding
Date:
9th March 2008
Riders: Richard Dave and Gazza Box Hill, Denbies and Ranmore Common Weather: 11.0°C
I'm feeling much better this week and after seeing the veteran bikes and bikers at Epsom Downs the three of us set off on our own veteran's ride round the local trails (we realised we have a combined age of 128). Nevertheless, we set a great pace as we head across Epsom Downs, up Crow Lane (soon to be renamed Dogshit Lane) and across Headley Heath to Stane Street. Along there and down the Alpine descent before crossing the A25 and heading up the long climb across Denbies wine estate and onto Ranmore Common before heading back. The return journey took us across Norbury Park and over near Bockett's Farm before dumping us back onto Stane Street for the final leg. It was a long, long ride. No-one had an odometer or bike computer with them but it was much longer than our normal local rides. Dave was storming the trails up front and I stuck with him for most of the way with Gary trying to keep us in sight on some sections. Dave's stamina showed though and he was much stronger on the retunr leg. Dave kept on encouraging us with the promise of a cuppa and a piece of cake as soon as we got over the 'next hill'. A good ride with the trails holding up well despite yesterday's rain and the legs feeling the benefit rather than the pain of the last few weeks riding. Oh, and we never got that cup of tea Dave! READ MORE: Single
speeding
I have really had it with the weather lately. I wouldnt describe myself as a fair weather cyclist as I have hopefully demonstrated on the various pages on this site over the last few years but the last month has seen me lose any enthusiasm I might have had for getting out on the bike. This is really frustrating because I had raised my fitness to impressive levels to complete the 100k early spring sportive and it is annoying that I havent been able to keep at that level. The bank holiday saw four miserable days of rain, sleet and snow which would have been okay if it wasnt for the preceding two weeks of rain that meant the trails were already soggy and sodden. So there I was, sitting in front of the PC, avoiding the decorating that was waiting for me and bemoaning my lack of riding when I thought about indoor training. A few hours later and with the assistance of e-bay and I am now the proud owner of a Tranz X cycle variable mag turbo trainer. Cant wait for it to arrive so that I can set it up in the garage and then I will be riding nowhere fast whilst listening to my favourite toonz on the sound system. This also gets over my inability to get home in time for any night riding and avoids me having to buy a battery for my night lights! Watch out for future updates although I will try to avoid becoming too much of a roadie and not report back details of my average and max heart rate etc! I also made a brief trip to Esher shore and whilst there was a good vibe there we didn't do too much riding, it was more posing and avoiding the snow and sleet storms. Thanks though to Matt for lending me his novel handlebar camera mount fashioned out of a mudguard to allow me to get some on-board footage. I will be editing another video together and expect to see the mount feature as an MTB tip real soon. Oh and check out the slope style woodwork below. A great tower to roll in although that first kicker looks like it would launch Apollo 13 (and no, I don't mean the cheap MTB brand from Halfords).
READ MORE: Single
speeding
After not riding last week (pissing about at Esher Shore doesn't count) and with the trails still soggy and my wife planning a full agenda for me over the weekend I went for a solo road ride on Saturday morning. Despite
waking
up to
clear
skies
by the
time
I was
ready
rain
was
threatening
and
I was
just
five
minutes
into
the
ride
when
a quick
shower
fell.
With
no particular
route
in mind
and
just
wanting
to stretch
my legs
I decided
to follow
the
sun
and
aimed
for
the
small
patch
of blue
sky
that
was
over
to my
left. 31st March 2008 I mentioned recently that I had bought a Turbo trainer from e-Bay and she arrived in the post today. Like a kid at Christmas I tore open the packaging to reveal a very nice looking piece of machinery, not bad for £40 brand new. So I took it out to the garage and ten minutes later had my old road bike hooked up to the trainer. I then did a good 30 minute session by which time the sweat was starting to flow. I think I'm going to like this. | |||||||