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Date: 7th August
2011 A quick blast around a sunny and very dry Holmbury Hill followed by a slightly damper ride around Pitch Hill as we visit a rock hard Yoghurt Pots and Petits Filous as well as the loose and loamy Super Nova and Evian trail all of which are riding superbly. After a successful jaunt around France, Sam is with me today and as he chose to ride on the Prince Albert I am lugging around the Specialized SX trail although with a couple of 2.1 inch tyres replacing the double ply DH tyres and tubes that I only removed yesterday post my 2010 Alps trip it is a lot more manageable even if both tyres are slightly sketchy. The weather starts off cool but soon warms up and after the threat of a shower is soon bright sunlight for the final few trails which are strangely quiet today. Maybe it's due to the holiday season but we only see two other groups of riders out on the trails although a big group is getting ready in Hurtwood Car Park 2 including Yoghurt Girl who smiles sheepishly at us and even Peaslake Stores is empty as we purchase a couple of bananas; natures own energy bar in a bio-degradable wrapper.
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photos and content copyright of Richard Sear 1999 to 2012 Date: 14th August
2011 A road ride today to see what the London Surrey Cycle Classic has to offer. Billed as the practice event for the 2012 Olympic road race this is an official UCI race featuring Mark Cavendish, Ed Clancy, Geraint Thomas and a host of other riders racing in National Teams. We meet at the LOMAC at 9 a.m. and it's great to finally meet Lloyd, long time forum member but he's only met a handful of the riders before today. It's also new bike time. Our ultimate new-bike buyer Rob is on a nice looking carbon Ribble Gran Fondo with Shimano Tiagra groupset whilst Gazza turns up unannounced but half-expected by me on his carbon Planet X with Campag gruppo which he collected from Geoffrey Butler Cycles yesterday. And yes, he's one of the few people to actually pay GB Cycles for a bike this week. Apparently his bike was in the shop but locked in a back room rather than sitting in the window... We set off pretty much on time although we appear to have forgotten Adam who has been delayed at home but he manages to find us. We clearly couldn't fail to spot him in that outfit and riding yet another in his stable of rarely seen bikes; this time it's a carbon Trek Y-Foil Seventy Seven from 1998/99. None of us had managed to obtain a wristband for access to Box Hill so I figured that Headley Heath Road is on the circuit back to the bottom of Box Hill. We aimed for there and pretty soon came across the road block. There was a way to avoid it and some people were cycling along the road but we figured we weren't going to get onto Box Hill and at least where we were there was a 'trail feature' in the form of a sharp corner rather than just a straight road. We also had the advantage of seeing the riders twice as they completed the two laps of Box Hill. There was the usual waiting around and the crowd started to build up. I had bought along a bag of freebies from our Alps trip last week and distributed these to our group and they seemed to appreciate the selection of hats and buffs. It was also nice to see pro-roder Jake Martin standing on the other side of the road cheering along his mates. I had chatted briefly with him earlier on about access to the course and thought he looked familar but only recognised him later on. The race traffic on the road gradually began to build up and after one or two false alarms the breakaway group of four riders appeared and flashed by in an instant; no braking on this corner. Four minutes something later the peloton appeared and was pushing hard. And then it took twenty odd minutes for the breakaway to appear again having completed their second lap of Box Hill and this time reduced to just three riders followed by the peloton who were much closer this time. The chase had blown the race apart and there were 3 or 4 large groups followed by numerous stragglers and a couple of riders were already in the broom wagon. And that was it. We got on our bikes and headed down the excellent Leech Lane/Mill Road descent to the A24 by-pass and then back through Ashtead and home. The event looked good from my limited perspective and I'm looking forward to watching it on the television although it obviously wasn't a patch on my week in the Alps following the Tour last month.
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photos and content copyright of Richard Sear 1999 to 2012 Date: 18th August At
the risk of heading for a big fall my fitness appears to have reached
yet another level this week. How so you ask? Well it goes a bit
like this: I genereally feel good although have been a few days when it's been hard work but these are few and far between. I would cycle Monday and Tuesday, take a rest day on Wednesday and then ride again on Thursday and Friday. On Wednesdays I catch the train and my legs would regularly feel like jelly on those days as they recovered. But for the last few months I have realised that my legs werent aching on the rest days. Time for the next level and this week I decided to up my commute to five days a week. Its been a tough week work-wise including a Saturday afternoon in the office (commuted in by bike of course) and then on Tuesday a 2-15 a.m. conference call followed by two more calls before leaving the house at 4 a.m. to be in the office by 5.05 a.m. (again by bike and I set a PB of 65 minutes). But my legs still feel super strong although they do take slightly longer to warm up to full speed in the mornings. So that's it; five days this week and 180 miles plus whatever I cover on the MTB at the weekend. Bring on that 10,000 km target. Update: I just checked my riding stats on a file I keep in the office:
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photos and content copyright of Richard Sear 1999 to 2012
Its
100% legal too
which is always
a bonus but
some of the
trails are really
wet and Im
not sure its
one for the
winter. I rode
into work five
days this
week but am
still feeling
strong and realise
that I havent
touched my granny
ring so far
today and so
decide to issue
a mental challenge
to myself to
complete the
3 hills in the
middle ring.
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photos and content copyright of Richard Sear 1999 to 2012 Date: 27th August
2011 I don't often undertake point to point rides as the logistics often seem to be more difficult than the actual ride and I have only ever undertaken a handful in my cycling career. So it was with some surprise that I found myself agreeing to this latest MTB adventure which is my second this year (following close on the Devil's Dyke to Bognor Regis ride in June) But who could resist the lure of a ride that promised to take in the North Downs, all three of the Surrey Hills including a large dose of Surrey's finest singletrack and still end up riding over the South Downs before dropping into Brighton? And so after leaving home at 7-30 a.m. to ride to Adam's house (I always take the opportunity to get in some extra miles even on a day like today) we meet for a brief review of the route before being waved off at 8-21 a.m. by Adam's wife and young son. We take the well worn route up past the LOMAC and onto Stane Street towards Bockett's Farm before joining the Admiral track towards Ranmore Common. There has been plenty of rain this week including a downpour that lasted pretty much for 12 hours yesterday and I was worried that the trails would have turned to mush but there's still been plenty of dry days this Summer and with the weather dry today the trails are firm under tyre. Onto Ranmore Common and then dropping down the fast chalky descent to the railway crossing. The trail is under a lot of tree cover and I take this descent cautiously as my tyres have lacked grip on damp chalk too many times in the past. Into Westcott and we start to climb the Rookery when Adam's chain snaps. Luckily he has recently upgraded his ancient Klein Attitude to 9-speed and so one of my Power-Links quickly does the job and we are on the move again. Up towards Leith Hill Tower and we pause at one of the viewpoints. Yup there are the South Downs far away on the horizon and the magnitude of this undertaking starts to sink in. As we head over Leith Hill we see a massive dark cloud off to our left and there is a rumble of thunder but the thundercloud passes us by and we push on in the dry. Down the other side of Leith Hill and we take in some of the singletrack trails although Alan takes a heavy tumble over the bars and onto his shoulder at the top of Chocolate Jesus. But Alan is looking like an extra out of Braveheart today and those Scotsmen are a tough breed so we head down the fast descent to the bottom of Holmbury Hill before heading up and over and down Reservoir Dogs and Barry Knows Best to Peaslake bus shelter for a quick breather. Then it's the climb up to the trig point on Pitch Hill and another descent across and down the Greensand Way before cutting down across a mixture of road and urban trails to head into Cranleigh for a well earned break having already spent four and a half hours in the saddle. The Downs Link takes you along the Wealden landscape which was created 20 to 30 million years ago. The dome gradually eroded leaving the Weald basin sited between the North and South Downs. And luckily for us the trail is signposted from Cranleigh High Street not more than 20 metres from where we pause for a snack. Based mainly on a disused railway line the all-weather surface may not be very testing for five and a half inches of front suspension but it runs dead straight for many miles and allows us to finally put some distance in after those fun singletrack trails. We set a pace of between 11 to 14 mph as we push South passing disused railway stations and families and friends out for a Saturday afternoon pootle. The only downside of the Downs Link, no pun intended, is that much of the mileage is sheltered between two rows of trees and there's not much to see apart from endless shrubbery. But as we head further South we break out of the trees and there are a few more photo opportunities and after another 90 minutes of riding we decide to break for lunch. There are many picnic tables and benches along the route although some are strangley positioned as they merely offer a view of an encroaching bush or two but I am building up a hunger and need to stop. I insist that we stop at the next bench and as one hoves into view we slow down and pull over only for us to all laugh as this bench offers a view of a car park hidden within the trees. I'm not eating my lunch staring at a car park and so we ride on again only to find Southwater Country Park offering picnic benches, a cafe and a nice lake to sit by less than 50 metres past the car-park. I would have been gutted if we had stopped at the previous bench and it was strange that there was no indication of the Country Park being so close. After a couple of rounds of jam sandwiches and a sugary drink we set off again and have the only rain of the day, around 20 minutes of light rain which doesn't even slow us down as we push on past a number of families sheltering by the trees. We finally hit Steyning which is where the South Downs start to rise around you and it's decision time. We can push on another five miles via the Downs Link straight into Brighton or we can be glutton's for punishment and turn left onto the South Downs Way. We are all feeling strong still and the sun is shining once more and so we take the SDW option and start the longish climb up Beeding Hill. A minor error on the map-reading front almost causes a rebellion though as we are forced to climb another hill whilst heading North with the sea and Brighton clearly visible on our '6' and Alan and I threaten to leave Adam pushing on alone. But this is soon forgotten as we hit the ridgeline and despite some more short climbs there are sweeping views and fast descents although we were slowed for five minutes or so as my rear tyre pinch flatted on a particularly loose descent. After more superb South Downs Way trails we hit the roadside and I knew we were close as we saw 3 mod scooters a la Quadrophenia (which has long been one of my favourite films). We finally rolled into Brighton at 17:36 p.m. and rode along the promendade before heading into the town centre to find a pub for a relaxing couple of beers. A
short ride to the
train station and
we are on the London
bound train to finish
off an excellent
day of circa 65+
miles for me (including
the ride to Ashtead).
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photos and content copyright of Richard Sear 1999 to 2012
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April
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photos and content copyright of Richard Sear 1999 to 2012 |
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